Nov 18, 2023

In this episode we speak with clinical psychologist, Dr Hazel Harrison on the subject of 'relationships'. Often we see wellbeing as mental and physical health, the food we eat, getting enough sleep and reducing stress, etc In our far reaching conversation we explore the power of relationships over our wellbeing....

Nov 3, 2023

Feedback is integral to our personal growth, it helps us learn new skills, grow in confidence and opens up new possibilities. It is a fantastic tool for building relationships, establishing trust and developing a positive team culture, so why does it feel so difficult, so pressurised and, at times, out of reach? In...